Indy R

I am a holistic therapist with over 16 years' experience in bodywork and facilitation. My approach is intuitive, deeply caring, and tailored to the unique needs of each person—physically, emotionally, and spiritually. I listen closely to the body, working slowly and thoroughly, and draw on a range of modalities to support healing.

I am qualified in Ayurvedic Deep Tissue & Myofascial Release (Ayurbalance), Sharon Wheeler’s ScarWork, Pregnancy and Postnatal Massage, Deep Tissue, and Reiki. I am also completing the Bodymaster Practitioner Diploma. Alongside bodywork, I hold an MA specialising in Indigenous storytelling and creativity as part of holistic healing.

My journey began in childhood, learning from my mother, a massage and aromatherapist. In addition to formal training, I am guided by intuition, spiritual practice, and knowledge from plants and traditional healers. I am a trauma-informed practitioner, committed to creating a safe, inclusive space, particularly for marginalised communities. As a parent, I also understand the physical toll of pregnancy and child-rearing and enjoy supporting bodies through these transitions.

I have worked with many clients to support embodiment, relieve chronic pain, and release emotional and physical blockages in a safe, therapeutic space.

Specialisms: Ayurbalance (Ayurvedic Deep Tissue & Myofascial Release), Sharon Wheeler’s ScarWork, Reiki, Muscle Energy Techniques, Deep Tissue, Pregnancy & Postnatal Massage.