Mila R

With over 15 years of experience in bodywork, I have developed an approach that combines classic massage techniques with elements of biodynamic bodywork and energy medicine. My practice focuses on helping the body slow down, which is essential for nervous system regulation and recovery.

My work has spanned rehabilitative settings, where I’ve collaborated with clinicians to support patient recovery, as well as luxury wellness environments, where attention to detail and high standards of care are paramount.

Currently, in the final year of my postgraduate training in psychotherapy, I recognise the deep interplay between physical and psychological well-being and integrate this awareness into my treatments.

I am passionate about creating a nurturing, inclusive space where each client feels safe to fully let go.

Fun fact: I have trekked and climbed in Machu Picchu, Peru, and I’m always up for a walk in nature—whether it’s a mountain trail or a quiet woodland stroll!